Intro call (20 minutes): FREE 
Online/Telephone Appointment: £45
Face To Face Appointment: £55

Yes. Everything you share is confidential, except where there is a serious risk of harm or a legal duty to disclose.

Sessions last 45–50 minutes.

Many people attend weekly, but this can be flexible.

No. Just come as you are.

This varies. We’ll review this together.

Yes. You’re always in control of your therapy.

I currently work with adults aged 18+.

All data is stored securely in line with GDPR requirements.

Questions You May Have

It’s natural to feel unsure or curious before beginning counselling. Here you’ll find answers to common questions, shared with care and transparency.

“The first step can simply be saying hello.”

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